Fore! Yoga

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  • Home
  • About
    • COVID-19 update
    • Meet your instructor
  • Yoga
    • Group classes
    • Fundraising on the mat
    • Private Yoga
    • FAQ & Tips
  • Golf
    • One-on-One coaching
    • Yoga for Golfers™ classes
    • Golf & Country Clubs
    • Videos
    • Yoga pour les golfeurs

Fore! your health!

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As a Health Coach, I provide support and guidance to people who want to improve their health and overall wellbeing. Offering a holistic approach to wellness, I create a supportive environment that enable my clients to achieve their health and personal goals by making gradual, lifelong changes.

Would you like to:
  • Sleep better
  • Eliminate your sugar cravings
  • Increase your vitality
  • Lose or gain a few pounds
  • Learn how to manage your stress level
  • Eat healthier foods
  • Feel better about yourself
  • Create a healthy diet for you and your family

If you answered yes to any or all of these questions, I may be able to help. Contact me today for a free initial consultation. 

I will be graduating in May 2014 from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program where I am presently studying over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My education and lifelong passion for health and wellness has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills, I work with clients to help them make lifestyle changes that produce real and lasting results.

Contact Us

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info@foreyoga.ca




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