Feel better. Live better. Play better.
Mind. Body. Breath.
"I dream of winning my club's championship" a client of mine sheepishly admitted during one of our yoga for golfers sessions. With a handicap of 7, he certainly has the skills to make his dream come true. Dreams are essential for the betterment of our lives. As quoted by Walt Disney, "all our dreams can come true if we have the courage to pursue them." Courage, determination, hard work and in some cases, a little bit of luck.