Yoga for Golfers™
The program Yoga for Golfers™ incorporates strength, flexibility and breathing exercises designed specifically for golfers. In addition to developing a strong body and the ability to focus on your shot, you will play with more consistency, gain club head speed, decrease your chances of being injured and hopefully be able to play for many years to come. |
Corporate Yoga
Offered at your work place, Corporate Yoga sessions will leave your staff feeling refreshed and more productive. Participating employees experience increased flexibility, improved posture and ability to manage their stress level. Corporate Yoga is a cost effective way to improve employees’ health and overall wellbeing while achieving bottom-line success. |
Our approach
Fore! Yoga offers individual and group yoga sessions for both non-golfers and golfers. Our driving force is to be of service and help our clients reach their full potential. Our approach is one of respect and understanding that each person has different needs and goals. The breath-body-mind connection as well as proper alignment is always central in our teaching.
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