Yoga for Golfers™ - 5-week class series in studio - $150 +taxes
The current series offered in studio is now SOLD OUT!
Stay tuned for upcoming dates in April 2023.
Don't want to miss the boat? Email us and we will add you to the mailing list for future dates and registration details.
Series details:
Dates: Saturdays: March 4th to April 1st, 2023,
Time: 3:30pm to 4:30pm
Location: 376 Old Kingston Road, in Scarborough, ON, In the Spirit Yoga.
Prepare for the 2023 season with this unique mind-body approach to golf fitness! This 5-week program is designed specifically for golfers of all abilities (including those with no flexibility.) We will focus mainly on improving mobility and flexibility, specifically for the hips and thoracic region, as well as developing core strength, and reducing body and mental tensions.
Participants will receive pre-round warm-up videos as well as a recording of each class, that will remain accessible for the entirety of the series, until April 15th.
Space is limited!
*Please note that this class is based on a specific number of people and is therefore non-refundable.*
