Prenatal Yoga (Sundays, 1:00pm to 2:00pm, March 29th to April 19th, 2020)
Come experience the incredible benefits of prenatal Yoga!
Exploring pelvic floor health, relaxation and meditation, breathing techniques, postural awareness and core strength – the intention of this series is to open up your body and promote your well-being as we prepare the mind and body for the demands of childbirth.
Location: 1110 Birchmount, Unit 21, 2nd floor, Scarborough, ON
This purchase is non-refundable and non-transferable. Thank you for your understanding!