Sunday, December 20th, 10:00am to 11:00am, Restorative Yoga
1-hour virtual Restorative Yoga class ( if you miss the class, a private recording will be sent to you.)
Restorative Yoga... a wonderful way to reduce tension and lift your spirit! Restorative Yoga offers a passive way to recharge our batteries, to unplug. It allows us to stop "doing" and simply start "being". Its' overall calming effect on the nervous system soothes your mind, body and soul.
100% of the proceeds will go to The Housing Help Center, a non-profitable organization that helps people and families access and maintain affordable and safe market rent accommodation in Scarborough and York Region. They work with families to prevent the root causes of homelessness before it happens.
NOTE: DONATION/REGISTRATION NEED TO BE COMPLETED AT LEAST 2-HOUR PRIOR CLASS START. Once you complete your donation/registration, you will receive an email with the simple procedure on how to access the virtual class and join your yoga instructor, Chantal.
Thank you for your generosity and support!