Yoga for Golfers™

A unique mind-body approach to golf fitness, the program Yoga for Golfers™ incorporates strength, flexibility, balance and breathing exercises designed specifically for golfers of all abilities (including those with no flexibility!) Some of the benefits are:
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  • Gain mobility and strength for greater power and club head speed
  • Improve and maintain your posture throughout your entire golf swing
  • Increase your ability to focus and to quiet the mind on the course
  • Develop endurance and manage your energy and stress on the course
  • Decrease your chances of being injured and play for many years to come
ONGOING/UPCOMING SESSI0NS:
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​**Open to non-members and members of SGCC**

Location: Scarboro Golf & Country Club
When: Saturdays, 8:30am to 9:30am, January 5th, 2019 to March 30th, 2019 (SOLD OUT)
​Cost: $240 for the 12-week series 

For registration, please contact chantal@foreyoga.ca or call 416-617-6273
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The Toronto Hunt
Thursdays, 10:00am to 11:00am (for members of the club only.)

​One-on-one sessions offered weekly (click here for more details)
OTHER OFFERINGS:

A word about your instructor

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Featured at the Toronto Golf Show, SCOREGolf TV, and an associate at Wisdom in Golf, Chantal has been practicing yoga for over 20 years. Offering the Yoga for Golfers™ program (YFG), and trained by Katherine Robert (one of Golf Digest Top 50 instructors), Chantal is TPI Certified and teaches privately and in corporate settings with one goal in mind: to help golfers feel better so they can play better and longer! 

​She can be reached at: 416-617-6273 / chantal@foreyoga.ca / one-on-one coaching
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