Helpful Tips & FAQ

Here are a few recommendations that will enhance your yoga experience when attending a class in studio:

• For hygienic purposes, bring your own yoga mat (we do have some on site should you forget yours)
• Bring a water bottle and wear comfortable clothes to stretch in
• Avoid having a big meal 2-hour prior to a yoga class
• Arrive 15 minutes before class so you can settle and relax
• Avoid wearing perfume or any scented lotions as it can be incommoding for people around you

Are your classes for golfers only?
Absolutely not! Although we offer occasional workshops for golfers, our weekly yoga classes and our New to Yoga program are for non-golfers. Everyone is welcome, golfers or not.

Is the studio heated?
No, the studio is at a comfortable room temperature.

I am new to yoga. Can I join?
Absolutely. We welcome all level of students.