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​COVID-19 Update
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One-on-One Coaching

One-on-one Yoga for Golfers™ coaching with Chantal starts with a physical assessment as well as a discussion around your specific golf and overall wellness goals.  

From improving your range of motion for increased club head speed, to developing better focus on the golf course, these personal goals are yours to reach. Chantal will simply help you get there with ease.

Chantal offers a 10-week program, which includes ten 1-hour sessions, accompanied by recommended exercises based on your targeted goals. Sessions are offered virtually via Zoom or in-person at Chantal's home studio.

​Yoga for Golfers™ reported benefits:  
Increased stability and mobility 
Improved balance and coordination
Improved posture throughout the golf swing
Quicker recovery and more comfort on and off the course 
purchase 10-week program

meet your coach, Chantal emond

Featured at the Toronto Golf Show, SCOREGolf TV, a Certified Health Coach, and an associate at Wisdom in Golf, Chantal has been practicing yoga for over 20 years. Offering the Yoga for Golfers™ program (YFG), and trained by Katherine Robert (one of Golf Digest Top 50 instructors), Chantal is the Founder of Fore! Yoga. She is TPI Certified and teaches privately and in corporate settings with one goal in mind: to help golfers feel better so they can play better and longer! 

People say...

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I just wanted to thank you for all the benefits that I have experience since starting Yoga for Golfer sessions with you  in early May. My range of movement, flexibility, strength and balance have all improved significantly.  An added benefit is that  the pain from  the arthritis  in my hip is drastically reduced by the end of each session.
 Look forward to continuing improvement with your help!

Larry, Yoga for Golfers™

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As a “weekend golfer” suffering for many years with inconsistency, “Yoga for Golfers” has created a welcomed change in my whole approach to the game. Not only did balance and rhythm improve through the exercises, I learned the secret of breathing!  Such a simple concept; but it has made a tremendous difference in both the mental and physical aspects of the game. Golf has become far more enjoyable and relaxing ever since.  I fully endorse “Yoga for Golfers” as an essential tool in my golf bag!

Ron, Yoga for Golfers™

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Last year I took the series of Yoga for Golfers™ with Chantal, and found that the stretches, breathing, and visualization techniques were very helpful.  In fact, I reached the lowest index in my 30 year golfing career, getting down to 3.8!
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Angela, Yoga for Golfers™

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One of the biggest problems with my golf game was the way I carried tension in my body. I decided to take Yoga for Golfers in the hope that it would help me relax… and it did! Before teeing off, I now spend more time warming up and stretching with exercises learned in Chantal's class. This helps me to start out my game much more relaxed. The breathing techniques I learned in class have also proven to be very helpful especially when I am struggling on the course; a few deep breaths and I am more relaxed and end up playing better! 

Larraine, Yoga for Golfers™

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Today my friend and I played a round and I shot 84 -by far the best round this year. Was it because of my breathing, my new flexibility or the forgiving, wide fairways?  Frankly, I think yoga had a lot to do with it!
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David, Yoga for Golfers™

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