One-on-one coaching |
Feel better, live better, play better! |
One-on-One Yoga Coaching for Golfers
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A unique mind-body approach to golf fitness, the program Yoga for Golfers™ incorporates strength, flexibility, balance and breathing exercises designed specifically for golfers of all abilities (including those with no flexibility!)
Chantal's customized coaching sessions are based on your abilities and geared towards your goals so you can feel better and play better.
A word about your instructor: Featured at the Toronto Golf Show, SCOREGolf TV, and an associate at Wisdom in Golf, Chantal has been practicing yoga for over 20 years. Offering the Yoga for Golfers™ program (YFG), and trained by Katherine Robert (one of Golf Digest Top 50 instructors), Chantal is TPI Certified and teaches privately and in corporate settings with one goal in mind: to help golfers feel better so they can play better and longer! To book a session, please contact Chantal at: 416-617-6273 or chantal@foreyoga.ca Other services for golfers
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Featured at the Toronto Golf Show, SCOREGolf TV, and an associate at Wisdom in Golf, Chantal's certifications are:
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"I just wanted to thank you for all the benefits that I have experience since starting Yoga for Golfer sessions with you in early May. My range of movement, flexibility, strength and balance have all improved significantly. An added benefit is that the pain from the arthritis in my hip is drastically reduced by the end of each session.
Look forward to continuing improvement with your help!"
Look forward to continuing improvement with your help!"
Larry Fawcett
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"As a “weekend golfer” suffering for many years with inconsistency, “Yoga for Golfers” has created a welcomed change in my whole approach to the game. Not only did balance and rhythm improve through the exercises, I learned the secret of breathing! Such a simple concept; but it has made a tremendous difference in both the mental and physical aspects of the game. Golf has become far more enjoyable and relaxing ever since. I fully endorse “Yoga for Golfers” as an essential tool in my golf bag!"
Ron Gooch (avid golfer)
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"Last year I took the series of Yoga for Golfers™ with Chantal, and found that the stretches, breathing, and visualization techniques were very helpful. In fact, I reached the lowest index in my 30 year golfing career, getting down to 3.8!"
Angela Colm (avid golfer)
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"One of the biggest problems with my golf game was the way I carried tension in my body. I decided to take Yoga for Golfers in the hope that it would help me relax… and it did! Before teeing off, I now spend more time warming up and stretching with exercises learned in Chantal's class. This helps me to start out my game much more relaxed. The breathing techniques I learned in class have also proven to be very helpful especially when I am struggling on the course; a few deep breaths and I am more relaxed and end up playing better! I look forward to many more of Chantal's Yoga for Golfer's classes!"
Larraine Schoop (avid golfer)
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"Today my friend and I played a round and I shot 84 -by far the best round this year. Was it because of my breathing, my new flexibility or the forgiving, wide fairways? Frankly, I think yoga had a lot to do with it!"
David Surplis (avid golfer)
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