Private yoga |
Private group and one-on-one sessions are based on your needs, abilities and goals. You get our full attention and are encouraged to explore the mind-body-breath connection, in a safe environment.
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Private yoga sessionsWe are available for private and corporate sessions (one-on-one and groups.) We provide all necessary props but encourage participants to use their own mat for hygienic purposes.
Remember, private group and one-on-one sessions are based on your needs, abilities and goals. You get our full attention and are encouraged to explore the mind-body-breath connection, in a safe environment. The sessions are booked based on your availability and are typically held at our studio, at your home or in the work place. To book a session or for further information please contact us at:
416-617-6273 / info@foreyoga.ca |
Richard Stilwell shares his private yoga experience.
"As a recent retiree, I have returned to my practice of yoga and have benefited from weekly one-on-one sessions with Chantal, concentrating on my technique. Each session focuses on different poses that improve my strength and relaxes my body through breath training. I like the fact the Chantal's session are always structured, with a specific objective in mind, built on earlier sessions. As I experience different poses and their benefits, Chantal answers my questions in a helpful manner. After each session, I feel like I had a really good work-out and my body feels supple and refreshed." CONTACT US |
