Restorative Yoga
Restorative Yoga... a wonderful way to reduce tension and lift your spirit! Restorative Yoga offers a passive way to recharge our batteries, to unplug. It allows us to stop "doing" and simply start "being". Its' overall calming effect on the nervous system soothes your mind, body and soul.
Dates: Sundays, bi-weekly, from April 11th to June 20th, 2021
Time: 10:00am to 11:00am
Cost: $90 plus taxes (includes six Restorative Yoga classes, offered bi-weekly)
Registration: you can either pay by E-transfer or credit card. Once your payment is completed, you will receive an email with the simple procedure on how to access the virtual class and join your yoga instructor, Chantal Emond.
Time: 10:00am to 11:00am
Cost: $90 plus taxes (includes six Restorative Yoga classes, offered bi-weekly)
Registration: you can either pay by E-transfer or credit card. Once your payment is completed, you will receive an email with the simple procedure on how to access the virtual class and join your yoga instructor, Chantal Emond.
