winter 2023 program

Prepare for the 2023 season with this unique mind-body approach to golf fitness.
 
This virtual program is designed specifically for golfers of all abilities (including those with no flexibility!)  We will focus mainly on improving mobility and flexibility, specifically for the hips and thoracic region, as well as developing core strength, and reducing tensions.

The 6-week series will be held from February 25th to April 1st, and you can access it on-demand, at your own leisure. 
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By registering to this program you will benefit from:

​Unlimited access to a library of over 50 guided classes/videos, including pre-round warmups and class recordings.

*60-minute YFG classes (6), held via Zoom on Saturdays, at 9:00am, from February 25th to April 1st, 2023.

Your own private access to our Private Hub for Golfers from February 25th to April 8th, 2023.

​​Complimentary 30-minute coaching call with your TPI Yoga for Golfers certified instructor.

* If you can't join us for the Zoom classes, no worries. Each weekly class will be uploaded on the Private Hub by Sunday morning, and will remain available for the entire program, from February 25th, to April 8th, 2023. 

register today!

Your host and TPI Certified Yoga Instructor
​Chantal Emond, looks forward to welcoming you on the mat!

"Fore! Yoga's private hub for golfers works perfectly for me.  I really like the options you give for shorter or longer sessions.  I actually think that the yoga is helping my back! I find the 8 min pre-round warmup session very helpful!" Maureen B.​, 2 times Club Champion at Scarboro Golf & Country Club. Photo, courtesy of Toronto Star. 

"I’ve been in Chantal’s classes for 8 years and practice stretches daily.  Doing so has improved both my enjoyment of golf and my general health. »
David S., Member at The Toronto Hunt, and longtime Yoga for Golfers yogi!