class schedule

​GENTLE YOGA ​Mondays, 7:00pm

​YOGA FOR GOLFERS™ ​​ ​Saturdays, 9:00am

​​RESTORATIVE YOGA ​Sundays, 10:00am

class registration

Gentle Yoga

Mondays, 7:00pm to 8:00pm, via Zoom
Ideal for beginners or anyone who wants to unwind, stretch and relax, this slow paced class is guaranteed to leave you feeling refreshed and rejuvenated. A special attention is put on typical areas of tensions: lower back, hips, neck and shoulders. 

4-class pass: $70

drop-in class: $25

Restorative Yoga

Sundays, bi-weekly, 10:00am via Zoom
​Restorative Yoga is a wonderful way to reduce tension and lift your spirit! Restorative Yoga offers a passive way to recharge our batteries, to unplug. It allows us to stop "doing" and simply start "being". Its' overall calming effect on the nervous system soothes your mind, body and soul. ​​​

4-class pass: $70

drop-in class: $25

YOGA FOR GOLFERS​​™

Saturdays, 9:00am to 10:00am, via Zoom
Join your TPI certified Yoga instructor, Chantal Emond for a yoga class designed specifically for golfers of all abilities (including those with no flexibility or yoga experience).  A 4-week series is underway from October 1st to October 29th. Drop-ins are welcome!

drop-in class: $25