Gentle YogaMondays, 7:00pm to 8:00pm, via Zoom
Ideal for beginners or anyone who wants to unwind, stretch and relax, this slow paced class is guaranteed to leave you feeling refreshed and rejuvenated. A special attention is put on typical areas of tensions: lower back, hips, neck and shoulders. To register, select one of the following options (4-class pass or drop-in). |
YOGA FOR GOLFERSTime to prepare for the upcoming golf season! Join your TPI certified Yoga instructor, Chantal Emond for a 6-week series designed specifically for golfers of all abilities (including those with no flexibility or yoga experience). Space is limited!
IN PERSON/IN STUDIO GROUP CLASSES Saturdays, 3:30pm, from February 25th to April 1st, 2023 DETAILS & REGISTRATION OR VIRTUAL (VIA ZOOM) GROUP CLASSES Saturdays, 9:00am, from February 25th to April 1st, 2023 DETAILS & REGISTRATION |