RESTORATIVE YOGA

Sunday, February 26th, 2023,  from 2:00pm to 3:30pm, in studio
Join Chantal, in studio, for a blissful 90-min Restorative Yoga class. Accessible to all, this class is a favourite and space is limited. Please reserve your space today to avoid disappointment! 

REGISTER MONTHLY RESTORATIVE

Gentle Yoga

Mondays, 7:00pm to 8:00pm, via Zoom
Ideal for beginners or anyone who wants to unwind, stretch and relax, this slow paced class is guaranteed to leave you feeling refreshed and rejuvenated. A special attention is put on typical areas of tensions: lower back, hips, neck and shoulders. To register, select one of the following options (4-class pass or drop-in).

4-class pass

Drop-in class

YOGA FOR GOLFERS​​

Time to prepare for the upcoming golf season! Join your TPI certified Yoga instructor, Chantal Emond for a 6-week series designed specifically for golfers of all abilities (including those with no flexibility or yoga experience).  Space is limited!

IN PERSON/IN STUDIO GROUP CLASSES
​Saturdays, 3:30pm, from February 25th to April 1st, 2023
DETAILS & REGISTRATION

OR

VIRTUAL (VIA ZOOM) GROUP CLASSES
Saturdays, 9:00am, from February 25th to April 1st, 2023
​DETAILS & REGISTRATION