Scarborough based Yoga Studio.

4/24/2020

Weekly Yoga for Golf Virtual classes

Image by David Mark, Pixabay

Join us virtually on Saturday mornings, at 11:30am (EST), for a yoga class specific to golfers! All you need is your yoga mat and a desire to improve your performance on the golf course. No flexibility required!

From the comfort of your home, we will improve our connection to the ground forces, our posture, as well as increase our range of motion for an efficient golf swing.

4/13/2020

Creating stillness

More than ever, we need to equip our body and mind with tools that will help us stay calm, grounded, and resilient. I am sharing with you today, in the form of a video, a meditative practice which I hope you will enjoy. It's been my go-to practice this week!

Take 10 minutes, find a comfortable seat and enjoy! VIEW VIDEO

Yoga
for Golfers™

Group & private sessions with Chantal

Get the scoop!

Subscribe below to receive our Monthly Newsletter

Blog archives

November 2024
June 2024
March 2024
January 2024
April 2023
February 2023
January 2023
October 2022
May 2022
February 2022
January 2022
July 2021
June 2021
May 2021
March 2021
February 2021
December 2020
November 2020
July 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
October 2019
June 2019
May 2019
April 2019
March 2019
January 2019
December 2018
October 2018
September 2018
August 2018
February 2018
January 2018
October 2017
September 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
November 2016
September 2016
August 2016
July 2016
June 2016
May 2016
November 2015
April 2015
February 2015
December 2014
May 2014

Weekly Yoga for Golf Virtual classes

Creating stillness

Yoga
for Golfers™

Get the scoop!

Blog archives

Categories

FOLLOW US ON
SOCIAL MEDIA!

FRIENDS & CERTIFICATIONS

Weekly Yoga for Golf Virtual classes

Creating stillness

Yoga​for Golfers™

Get the scoop!

Blog archives

Categories

FOLLOW US ON​ SOCIAL MEDIA!

FRIENDS & CERTIFICATIONS

Yoga
for Golfers™

FOLLOW US ON
SOCIAL MEDIA!