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  • Home
  • About
  • Yoga
    • Classes & Fees
    • Recommendations & FAQ
    • Private Yoga
  • Schedule
  • Golf
    • One-on-One coaching
    • Yoga for Golfers™ classes
    • Golf & Country Clubs
    • Videos
    • Yoga pour les golfeurs
  • Events



Mind. Body. Breath.

Karma Yoga Week
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​GOLFERS! TEE-OFF HERE!

You shine!

12/21/2018

 
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Happy Winter Solstice! For thousands of years, the shortest and darkest day of the year (today!) has been a time of celebration. Back then, it was a time to rest, a time to rejuvenate yourself, mind and body. For a few minutes today (or more if you can!) allow yourself to stop, breathe, and appreciate the darkness, and find your light using this simple meditation technique:

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Slow down...

12/12/2018

 
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Many of us struggle with finding balance and joy during the holidays. The shorter days combined with the preparation and anticipation of celebrating with friends and family can make us feel depleted. That we stress or not, everything will get done so here are a few tips that may help you glide thru the holiday season with ease! ​

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    Our Studio in Scarborough

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    1110 Birchmount, Unit 21, 2nd floor
    Scarborough, ON  
    ​M1K 5G7
    Email: info@foreyoga.ca

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Email: info@foreyoga.ca
Fore!Yoga Scarborough Studio
1110 Birchmount, Unit 21, 2nd floor
Scarborough, ON  M1K 5G7
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