Aim for organic produce as much as possible and chew your juice! That’s right! Take a sip; swoosh the juice in your mouth until the sugars develop and then swallow. This way, you won’t be missing out on the very important initial step of the digestive process, and your body will be able to absorb all of the nutrients your juice has to offer.
½ a yellow beet
½ a lemon
3 celery sticks
6 frozen grapes
Using a juicer, press the ingredients, sip and enjoy!