Hydration on the course
It is hydrating, tasty, and good for you! Mix a small batch and get creative with the ingredients, depending on your taste. For example, I am a fan of ginger and I typically add pureed ginger to this recipe.
· 2 cup coconut water
· 1/4 cup lemon juice freshly squeezed and strained
· 1/4 cup lime juice freshly squeezed and strained
· 2 Tbsp raw honey or maple syrup
· two pinches of good quality sea salt (I use pink Himalayan salt.)
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